Tag: knee pain

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4 Common Curling Injuries

4 Common Curling Injuries

| April 11, 2017 | Reply

Curling is not at the top of the list when people think of sports that lead to injuries. However, a lack of flexibility, and core stability can lead to injury.

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Injury Time Out with Capilano Rehab | Knee Pain with Spencer Carless

Injury Time Out with Capilano Rehab | Knee Pain with Spencer Carless

| December 21, 2016 | Reply

Certain high velocity sports and/or repetitive explosive movement sports, such as basketball and volleyball, tend to cause lower leg issues. For example a minor kneecap tracking problem, compounded with repetitive motion over time, can lead to an infra patellar tendonitis, or jumper’s knee.

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