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Christmas at Capilano!

| December 7, 2015 | Reply

Christmas StockingsChristmas is on the way and you may or may not be ready for the holidays.  Here are our staff’s Top Seven Capilano Christmas ideas and gift suggestions to help you and Santa:

 1)    Massage Therapy Gift Certificate:  Help the one you love slow down and take some time for them self with a massage therapy gift certificate.  We have 3 very skilled Massage Therapists to book with, offering you flexibility in booking your appointments.

2)    Mediflow Water Pillow:  Everyone needs a good night’s sleep and with a Mediflow adjustable water pillow you can!  The Mediflow pillow was ranked the best pillow in the John Hopkins Hospital Neck-Pain and Quality-of-sleep study.

3)    PitPack Neck and Back Hot Packs:  Everyone occasionally gets aches and pains.  Now with a new Cherry Tree Pitpack hot pack you can soothe away those aches and pains.  The packs come in a variety of hip funky covers and in different sizes

4)    Shepherd’s Hook:  Not for sheep, but a self-help acupressure device that gets those painful knots that you can’t reach?  With a Shepherd’s Hook no shoulder or back tight spot is out of reach!

5)    M-Zone Roll-On Pain Relief:  Want that soothing heat to last after you are done with your hot pack?  M-Zone is your answer!  By applying this liniment after your heat, it will keep your muscles and joints warm and relaxed longer!

6)    Insulated Capilano Travel Mug:  Whether it is hot chocolate, tea or coffee (with or without the holiday cheer) an insulated travel mug is a great gift for everyone!

7)    Myofascial Ball:  Travelling over the holidays?  Does your back cramp up on those long Christmas drives?  A portable Myofascial ball is a great solution.  Only the size of a tennis ball, it can be placed to release tight muscles as you drive!

In addition to our recommendations above, we have many other home rehab Christmas gifts options including but not limited to: exercise balls, shoulder pulleys, hand putty, balance discs, theraband, ice packs and much, much more.  Stop by Capilano Rehab and see how we can help fill your stockings this holiday season.


Capilano Rehab Centre | Physical Therapy Capilano physical therapists have provided state-of-the-art physical therapy, sports physiotherapy, back pain, WCB, accident, whiplash and injury rehab to clients in Edmonton for over 10 years.

5832 Terrace Rd Edmonton, AB. T6A 3Y8

(780) 466-1104

Category: Active Living, Clinic News, Community, Healthy Living, Physiotherapy, Uncategorized

About the Author ()

I am Capilano Rehab Centre’s Community Care Coordinator. I have been with Capilano Rehab for 9 years primarily as a Physio Assistant, but also as a Receptionist. I have a Physical Education Degree from the University of Alberta, which I will eventually use when my two young children are grown up. In the mean time I am enjoying helping people in the Community through my role as Community Care Coordinator and bringing awareness to how a Physiotherapist can help you get back to the activities you love the most!

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