Category: Postural Strain

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Injury Time Out with Capilano Rehab: Work Ergonomics

Injury Time Out with Capilano Rehab: Work Ergonomics

| July 13, 2015 | Reply

Life can chip away at our posture and we are most times not even aware of it. Over time this poor posture can lead to headaches, decreased neck range of motion and pain as well as pain between your shoulder blades. These gradual postural changes accumulate over time and lead to chronic problems.

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Is Your Everyday Life Contributing To Your Aches And Pains?

Is Your Everyday Life Contributing To Your Aches And Pains?

| February 27, 2014 | Reply

Whether we recognize it or not, we all do things throughout the day that can contribute to bad posture. Activities of our everyday life help contribute to postural strain and the aches and pains that come along with it. Over time poor posture can lead to back problems, headaches, decreased neck range of motion and pain as well as pain between your shoulder blades.

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