Category: Knee Injury

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Injury time Out With Eddie Steele

Injury time Out With Eddie Steele

| July 12, 2017 | Reply

I had the opportunity to sit down with former Edmonton Eskimo, and current Saskatchewan Rough Rider Eddie Steele, to talk about injuries and what it takes to be successful in the CFL.

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Injury Time Out with Capilano Rehab | Knee Pain with Spencer Carless

Injury Time Out with Capilano Rehab | Knee Pain with Spencer Carless

| December 21, 2016 | Reply

Certain high velocity sports and/or repetitive explosive movement sports, such as basketball and volleyball, tend to cause lower leg issues. For example a minor kneecap tracking problem, compounded with repetitive motion over time, can lead to an infra patellar tendonitis, or jumper’s knee.

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Injury Time Out with Capilano Rehab: Fitness Competitions

Injury Time Out with Capilano Rehab: Fitness Competitions

| August 24, 2016 | Reply

I recently had the chance to sit down and talk with Jon Kassian, who currently has his Professional Status as a Muscle Model with the WBFF (World Beauty Fashion and Fitness Organization). I wanted to talk to him about his upcoming competition at the WBFF World Championships in Toronto on August 27th and to learn more about how he got into the sport of competitive fitness.

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Injury Time Out with Capilano Rehab: Torn ACL

Injury Time Out with Capilano Rehab: Torn ACL

| May 30, 2016 | Reply

Generally speaking, sports injuries do not discriminate. So why are girls more prone to ACL tears than boys? There is not a cut and dry explanation, but current evidence suggests that girls generally have less neuromuscular control of their knee motion during athletic maneuvers.

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