Category: Intra-Muscular Stimulation (IMS)

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Injury Time Out with Capilano Rehab: Fitness Competitions

Injury Time Out with Capilano Rehab: Fitness Competitions

| August 24, 2016 | Reply

I recently had the chance to sit down and talk with Jon Kassian, who currently has his Professional Status as a Muscle Model with the WBFF (World Beauty Fashion and Fitness Organization). I wanted to talk to him about his upcoming competition at the WBFF World Championships in Toronto on August 27th and to learn more about how he got into the sport of competitive fitness.

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Injury Time Out with Capilano Rehab: Work Ergonomics

Injury Time Out with Capilano Rehab: Work Ergonomics

| July 13, 2015 | Reply

Life can chip away at our posture and we are most times not even aware of it. Over time this poor posture can lead to headaches, decreased neck range of motion and pain as well as pain between your shoulder blades. These gradual postural changes accumulate over time and lead to chronic problems.

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Sports Rehab at Capilano Rehab Centre

Sports Rehab at Capilano Rehab Centre

| August 18, 2014 | Reply

The Physical Therapists at Capilano Rehab are committed to customized client care and progressive and state of the art therapy equipment and approaches. There are a variety of treatment options and our Physical Therapists will tailor your treatment plan to what will benefit you and your injury best. Capilano Rehab Centre has excelled at treating the sports injuries of elite and recreational athletes for over 20 years, and we have successfully helped NHL, AHL, WHL, Pro-Football, Pro-Basketball, Olympians, Team Canada, CIS, ACAC, and high school athletes get back to action quickly and safely.

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Nagging Calf and Shin Pain?

Nagging Calf and Shin Pain?

| June 3, 2014 | Reply

Are your legs constantly sore after a run? Are traditional stretches not enough to ease the pain? We have a variety of treatment options for nagging leg pain cause by jogging, power walking, or running around the soccer field. In addition to basic physiotherapy, chiropractic, or therapeutic sports massage, two other innovative options are Graston Technique or Intra-Muscular Stimulation (IMS).

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Is Your Everyday Life Contributing To Your Aches And Pains?

Is Your Everyday Life Contributing To Your Aches And Pains?

| February 27, 2014 | Reply

Whether we recognize it or not, we all do things throughout the day that can contribute to bad posture. Activities of our everyday life help contribute to postural strain and the aches and pains that come along with it. Over time poor posture can lead to back problems, headaches, decreased neck range of motion and pain as well as pain between your shoulder blades.

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