Category: Graston Technique Therapy

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Injury Time Out With Capilano: Graston Technique®

Injury Time Out With Capilano: Graston Technique®

| September 16, 2016 | Reply

Marie-Josée is the newest Physical Therapist at Capilano Rehab Centre to add Graston Technique® (GT) to her list of professional credentials. At Capilano we are always looking for ways to improve treatment and pain relief for our patients in their rehab journey.

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Injury Time Out with Capilano Rehab: Fitness Competitions

Injury Time Out with Capilano Rehab: Fitness Competitions

| August 24, 2016 | Reply

I recently had the chance to sit down and talk with Jon Kassian, who currently has his Professional Status as a Muscle Model with the WBFF (World Beauty Fashion and Fitness Organization). I wanted to talk to him about his upcoming competition at the WBFF World Championships in Toronto on August 27th and to learn more about how he got into the sport of competitive fitness.

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Injury Time Out with Capilano Rehab: Distal Radius Fracture

Injury Time Out with Capilano Rehab: Distal Radius Fracture

| January 7, 2016 | Reply

Falling onto an outstretched arm is a common cause of a distal radial fracture. Your radius is the larger of the two bones that make up your forearm, the part of your arm from your elbow to your wrist. Even though it is the larger of the two, it is the most commonly broken arm-bone. There are different types of fractures that can result but whatever the specifics, forearm and wrist fractures usually have one thing in common: Physiotherapy can get you moving after your injury.

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Injury Time Out with Capilano Rehab: Connor McDavid and a Fractured Collar Bone

Injury Time Out with Capilano Rehab: Connor McDavid and a Fractured Collar Bone

| November 4, 2015 | Reply

Capilano Rehab Centre has provided rehabilitation treatment for many athletes of varying ages and skill levels who have suffered broken clavicles. Generally a fractured clavicle will take 6-12 weeks to recover, but there are different factors that can effect recovery rates. Our senior Physical Therapist Greg Krook, who has a special interest in shoulder injuries and has treated many of them successfully, discusses what he usually recommends as a course of action for his patients that do not have any specific complications.

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Injury Time Out with Capilano Rehab: Work Ergonomics

Injury Time Out with Capilano Rehab: Work Ergonomics

| July 13, 2015 | Reply

Life can chip away at our posture and we are most times not even aware of it. Over time this poor posture can lead to headaches, decreased neck range of motion and pain as well as pain between your shoulder blades. These gradual postural changes accumulate over time and lead to chronic problems.

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Sports Rehab at Capilano Rehab Centre

Sports Rehab at Capilano Rehab Centre

| August 18, 2014 | Reply

The Physical Therapists at Capilano Rehab are committed to customized client care and progressive and state of the art therapy equipment and approaches. There are a variety of treatment options and our Physical Therapists will tailor your treatment plan to what will benefit you and your injury best. Capilano Rehab Centre has excelled at treating the sports injuries of elite and recreational athletes for over 20 years, and we have successfully helped NHL, AHL, WHL, Pro-Football, Pro-Basketball, Olympians, Team Canada, CIS, ACAC, and high school athletes get back to action quickly and safely.

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