Category: Community

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Injury time Out With Eddie Steele

Injury time Out With Eddie Steele

| July 12, 2017 | Reply

I had the opportunity to sit down with former Edmonton Eskimo, and current Saskatchewan Rough Rider Eddie Steele, to talk about injuries and what it takes to be successful in the CFL.

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2 Great Mother’s Day Gift Ideas

2 Great Mother’s Day Gift Ideas

| May 10, 2017 | Reply

Mother’s Day is almost here and it looks like Spring has also finally arrived! Some people struggle with what to get Mom, and if you are one of those people, I have a couple of nifty ideas that could help you.

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Capilano Rehab Talks Elbow Pain on 630 CHED

Capilano Rehab Talks Elbow Pain on 630 CHED

| February 14, 2017 | Reply

Catch Capilano Rehab on 630 CHED Talk to the Experts, Saturday, February 18th, at 12 noon.

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Winter Wrist Twists

Winter Wrist Twists

| January 9, 2017 | Reply

Old Man Winter seems to love twisted and broken wrists. Winter conditions in Canada are perfect to create a situation where you slip and cannot always recover. Since your body naturally wants to break its fall, you end up falling on an outstretched arm leading to a Distal Radial Fracture (more commonly known as a Broken Wrist).

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5 Great Christmas Ideas: A Capilano Gift Guide

5 Great Christmas Ideas: A Capilano Gift Guide

| November 22, 2016 | Reply

With so many things to do before Santa comes, the pressure to come up with gift ideas and then go out shopping adds to an already stressful time of year. Capilano wants to help you! Here are some fab Capilano gifts that you will be happy to give to that special person in your life this Christmas.

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Injury Time Out with Capilano Rehab: Fitness Competitions

Injury Time Out with Capilano Rehab: Fitness Competitions

| August 24, 2016 | Reply

I recently had the chance to sit down and talk with Jon Kassian, who currently has his Professional Status as a Muscle Model with the WBFF (World Beauty Fashion and Fitness Organization). I wanted to talk to him about his upcoming competition at the WBFF World Championships in Toronto on August 27th and to learn more about how he got into the sport of competitive fitness.

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