Archive for July, 2015

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Injury Time Out with Capilano Rehab: Work Ergonomics

Injury Time Out with Capilano Rehab: Work Ergonomics

| July 13, 2015 | Reply

Life can chip away at our posture and we are most times not even aware of it. Over time this poor posture can lead to headaches, decreased neck range of motion and pain as well as pain between your shoulder blades. These gradual postural changes accumulate over time and lead to chronic problems.

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