Archive for May, 2015

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Injury Time Out with Capilano Rehab: Don’t Throw Your Arm Out!

Injury Time Out with Capilano Rehab: Don’t Throw Your Arm Out!

| May 12, 2015 | Reply

The amount of stress that is put through your shoulder when you whip a baseball is significant. The act of throwing requires the use of your deltoids, supraspinatus and infraspinatus muscles in your shoulder (referred to as your rotator cuff) and your biceps and triceps muscles in your arm. The repetitive motion of throwing can lead to a variety of injuries in your shoulder. Luckily for you Capilano Rehab Centre has a variety of treatments that our trained Physical Therapists can choose from to create an injury recovery program specifically for your sore shoulder or elbow.

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