Archive for June, 2013

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Love to Run Outside but Hate the Injuries?

Love to Run Outside but Hate the Injuries?

| June 26, 2013 | Reply

The paths around the city are filling up with people who are taking advantage of getting some fresh air and exercise outdoors for FREE! No more running on a treadmill, staring at a wall. However, running and walking outdoors poses new stresses on your body compared to indoors. Uneven running surfaces, hard concrete or pavement all cause stress on your feet, ankles and knees.

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Golfer’s Elbow? Don’t Miss Out on the Short Season!

Golfer’s Elbow? Don’t Miss Out on the Short Season!

| June 19, 2013 | Reply

Golfers don’t want to miss out on the short summer season! Golfing is not your grandfather’s sport anymore and many people do not realize the stress that it can put on your shoulders, elbows, knees and back.

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Yard Work Advice from a Physiotherapist

Yard Work Advice from a Physiotherapist

| June 12, 2013 | Reply

Ready For Your Yard Work? For some of us, gardens and flower beds are great.  For others, they are a necessary evil.  Whatever your botanic hard-wiring, here are a few things for you to think about.  A few simple stretches before you start your yard work then again at the end can go a long [...]

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Edmonton Physical Therapy Staff Will Run for the Cure

Edmonton Physical Therapy Staff Will Run for the Cure

| June 3, 2013 | Reply

Staff from Capilano Rehab physiotherapy clinic in Edmonton have put together a team for the Canadian Breast Cancer Foundation CIBC Run for the Cure

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Your Edmonton Physical Therapists are now on Facebook

Your Edmonton Physical Therapists are now on Facebook

| June 1, 2013 | Reply

Our physiotherapy clinic is one of the largest in the province, so there’s always lots happening. Follow us on Facebook to keep up with the latest news.

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